luni, octombrie 02, 2006

Recipe Sweet Potato Casserole


 Sweet Potato Casserole

Ingredients:

4 medium sweet potatoes, peeled, cooked (about 1-3/4 pounds)
1/2 to 1 cup fat-free sour cream
1 teaspoon vanilla
5-1/2 teaspoons Equal? for Recipes or 18 packets Equal? sweetener or 3/4 cup Equal? Spoonful
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 cup coarsely chopped pecans (optional)

Instructions:

Mash sweet potatoes with potato masher or beat with electric mixer until smooth. Mix in remaining ingredients, except pecans. Spoon sweet potato mixture into ungreased 1-quart casserole or souffle dish; sprinkle with pecans. Bake, uncovered, at 350?F until hot throughout, about 30 minute